Water | 1.89g |
Energy | 386.0kcal |
Energy | 1616.0kJ |
Protein | 5.5g |
Total lipid (fat) | 4.3g |
Ash | 2.9g |
Carbohydrate, by difference | 85.4g |
Fiber, total dietary | 4.2g |
Sugars, total | 27.29g |
Calcium, Ca | 303.0mg |
Iron, Fe | 13.6mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 182.0mg |
Potassium, K | 163.0mg |
Sodium, Na | 458.0mg |
Zinc, Zn | 11.39mg |
Copper, Cu | 0.129mg |
Selenium, Se | 19.8??g |
Vitamin C, total ascorbic acid | 18.2mg |
Thiamin | 1.1mg |
Riboflavin | 1.29mg |
Niacin | 15.19mg |
Vitamin B-6 | 1.51mg |
Folate, total | 303.0??g |
Folic acid | 284.0??g |
Folate, food | 19.0??g |
Folate, DFE | 502.0??g |
Choline, total | 10.9mg |
Vitamin B-12 | 4.5??g |
Vitamin B-12, added | 4.5??g |
Vitamin A, RAE | 420.0??g |
Retinol | 413.0??g |
Carotene, beta | 63.0??g |
Carotene, alpha | 41.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1515.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 956.0??g |
Vitamin E (alpha-tocopherol) | 0.77mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.0??g |
Vitamin D3 (cholecalciferol) | 3.0??g |
Vitamin D | 121.0IU |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 0.5g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.007g |
16:0 | 0.405g |
18:0 | 0.066g |
Fatty acids, total monounsaturated | 2.09g |
16:1 undifferentiated | 0.009g |
18:1 undifferentiated | 2.062g |
20:1 | 0.019g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.39g |
18:2 undifferentiated | 1.264g |
18:3 undifferentiated | 0.126g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |